Books
100 Ways to Love Yourself and Why It Matters to All of Us
What might our world be like if you truly loved yourself, if I loved myself, and every other person did the same?
I NEED you to love yourself. The world needs you to love yourself. The survival of humanity and the planet depends upon it.
And the wonderful, magical reality is that loving yourself can be such a blast!
100 Ways to Love Yourself and Why It Matters to All of Us is a guide to treating yourself with the love you deserve simply because you exist. It's also a reflection on how the world will thrive when you love yourself with abandon. You'll discover 100+ fun and meaningful activities that support you to lavish your body, mind, heart, and soul with loving attention. And living these acts of self-love is guaranteed to inspire your imagination to create even more acts of self-love, for yourself and others.
100 Ways will also serve as a conversation starter about the world's desperate need for you to love yourself authentically. Our world is hungrier now for authentic self-lovers than ever before. People who love themselves deeply, thoroughly, and joyfully in every season of their lives, these are the contemporary wise ones who will serve as inspiring and vision-guided leaders in all walks of life.
Join me on an adventure of loving.
From 100 Ways
Introducing 100 Ways
Introducing friends and family to my eBook, 100 Ways to Love Yourself and Why It Matters to All of Us, a guide to treating yourself with the love you deserve simply because you exist. It's packed with more than 100 fun and meaningful activities that support you to lavish your body, mind, heart, and soul with loving attention. 100 Ways also reflects on what genuine self-love is and how desperately we need you to love yourself with abandon. Women and men who love themselves deeply, thoroughly, and joyfully in every season of their lives, these are the contemporary wise ones who will serve as inspiring and vision-guided leaders in all walks of life.
Introducing 100 Ways
Introducing abuse survivors and their supporters to my eBook, 100 Ways to Love Yourself and Why It Matters to All of Us, a guide to treating yourself with the love you deserve simply because you exist. It's packed with more than 100 fun and meaningful activities that support you to lavish your body, mind, heart, and soul with loving attention. 100 Ways also reflects on what genuine self-love is and how desperately we need you to love yourself with abandon. Women and men who love themselves deeply, thoroughly, and joyfully in every season of their lives, these are the contemporary wise ones who will serve as inspiring and vision-guided leaders in all walks of life.
Self Love Acts #11 & 86 from 100 Ways
On tap today...
Self-Love Act #11: Bake a batch of chocolate chip cookies, then eat and share.
Self-Love Act #86: A journal question: If you had only 15 minutes to gather your most prized possessions, and you could take no more than your car could carry in one trip, what would you bring with you?
Self-Love Acts #1 & 2 from 100 Ways
On today's menu...
Self-Love Act #1: Make a list of 10 activities that you love doing.
Self-Love Act #2: Do one of the things on your list!
Of Self Love, Travel, and Tyranny - Self-Love Acts #62 & 67
Today's take-out specials...
Self-Love Act #62: Visit all 50 states in the USA. If you don't live in the United States, then visit all of the states, provinces, or counties in your country.
Self-Love Act #67: Travel to a country that you've never visited but always wanted to.
Self-Love Acts #22-24 from 100 Ways
A reading from 100 Ways to Love Yourself and Why It Matters to All of Us.
#22: Schedule and then enjoy a Date Night with yourself
#23: Go to a reading at your favorite bookstore.
#24: Walk along the ocean's shore. Take off your shoes and socks. Feel the sand between your toes. Then step into the surf and splash!
Music is "Your Song," by In Retrospect.
Self-Love Acts #86 from 100 Ways
A reading from 100 Ways to Love Yourself and Why It Matters to All of Us.
Self-Love Act #86: Journal Question: If you had only 15 minutes to gather your most prized possessions, and you could take no more than your car could carry in one trip, what would you bring with you?
Music is "Your Song," by In Retrospect.
Self-Love Act #72
A reading from 100 Ways to Love Yourself and Why It Matters to All of Us.
Self-Love Act #72: Hire an Integrative Coach Professional.
Music is "Your Song," by In Retrospect.
Self-Love Act #28
A reading from 100 Ways to Love Yourself and Why It Matters to All of Us.
Self-Love Act #28: Create a collage with photos of yourself at various ages.
Music is "Your Song," by In Retrospect.
Intro to Part 2 and Preparation
A reading from 100 Ways to Love Yourself and Why It Matters to All of Us.
This clip is of the first chapter, "Preparing for an Adventure in Love."
Music is "Your Song," by In Retrospect.
